Mantén una alimentación saludable con HelloFresh
jueves, diciembre 05, 2024
Mantener una alimentación saludable, además de hacer ejercicio, es la base para mantener una salud de hierro y prevenir la aparición de muchas enfermedades. Una alimentación saludable tiene que ser completa, aportando todos los nutrientes que necesita nuestro organismo. Tiene que ser equilibrada, ya que los nutrientes tienen que estar repartidos guardando una proporción entre si. Tiene que ser suficiente, la cantidad de alimentos ha de ser la adecuada para mantener el peso dentro de los rangos de normalidad. Tiene que ser variada, debe contener diferentes alimentos de cada uno de os grupos (lácteos, frutas, verduras, cereales, legumbres, carnes, pescados, etc...)
Con HelloFresh.es la tarea de mantener una alimentación saludable se nos facilita muchísimo, porque seguimos las mejores pautas para ello:
1. Escoge tus recetas + ingredientes de calidad en la cantidad exacta y directamente te llega a tu casa.
2. Cpmidas para todos los gustos: Tienes 21 receta que cambian cada semana. Desde clásicos de nuestra gastronomía, hasta sabores de todo el mundo.
3. Escoge un plan semanal a tu medida: puedes personalizar el menú a tu gusto, escoger recetas según preferencias , número de comensales, etc..
4. Entregas de lo más cómodas: olvídate de hacer la compra y recibe tus kits de recetas cada semana, en el día y hora que mejor te venga.
5. Deliciosamente simple: disfruta del placer de cocinar con ingredientes locales de calidad gracias a un sencillo paso a paso.
Todo ello es bueno para nosotros porque nos ayuda a conseguir una alimentación saludable, es bueno para el planeta y bueno para el bolsillo por los siguientes motivos:
1. Ahorra tiempo: te llevan a casa todo lo que necesitas para preparar comidas deliciosas, sin súper, sin estrés, sólo cocinar y comer.
2. Excelente relación calidad precio. ya que trabajan con proveedores de confianza para entregar ingredientes frescos de gran calidad.
3. Menos desperdicio de alimentos. los kits de recetas incluyen la cantidad exacta de ingredientes. Así recibes solo lo que necesitas para tus recetas y se disminuye el desperdicio de alimentos.
Así que pásate al Meal prep,, el plan perfecto para ahorrar tiempo. Planifica y prepara las comidas con anticipación: se dividen en porciones y se almacenan para consumirlas a lo largo de la semana.
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